Millet Idiyappam Mix

Why Manam’s Millet Idiyappam Mix?
It’s made from 100% natural, with no added preservatives, colors, or flavors.

Health Benefits of Millet Idiyappam Mix:
1. Rich in Dietary Fiber
Helps improve digestion and prevents constipation.
Keeps you full for longer, reducing unnecessary snacking.

2. Low Glycemic Index
Millets release sugar slowly into the bloodstream.
Helps regulate blood sugar levels — a great option for diabetics.

3. Gluten-Free
Suitable for people with gluten intolerance or celiac disease.
Easy on the stomach and reduces inflammation.

4. Aids Weight Loss
High fiber and low calorie help control appetite and support weight management.
Keeps you energized without adding excess calories.

5. Improves Heart Health
Rich in magnesium, potassium, and antioxidants that support cardiovascular health.
Helps reduce bad cholesterol (LDL).

6. Strengthens Bones
Good source of calcium and phosphorus, essential for bone strength and development.
Especially beneficial for growing children and older adults.

7. Packed with Nutrients
Rich in B-vitamins, iron, and essential amino acids.
Boosts energy, enhances metabolism, and supports immune function.

8. Good for Skin and Hair
Nutrients in millets improve skin elasticity and hair strength.

Why Choose Millet Idiyappam Mix?
Quick and easy to prepare.
Offers a traditional dish with a modern health twist.
Can be served with chutneys, kurma, or sweetened coconut milk.