Description
Why Manam’s Ulunthu Kanji Kaaram Mix?
It’s made from 100% natural, with no added preservatives, colors, or flavors.
Benefits:
- Protein: High in protein, which helps build and repair muscles
- Fiber: Promotes digestive health and regulates bowel movements
- Iron: Helps maintain healthy blood circulation and prevents anaemia
- Vitamins and minerals: Contributes to overall health and well-being
- Low glycemic index: Good for managing blood sugar levels
How to Make:
- Mix 1 spoon of black urad dal flour with 11/2 glass of water and cook for 10 minutes.
- Add a pinch of salt and brown sugar or jaggery to taste.
- Then mix in the shredded coconut for delightful texture and burst flavors.
- Serve it hot and enjoy.
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