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KaiManam's
Ulunthu Kanji Kaaram

A Best Of Nature Nuts & Spices

nuts, healthy snacks, almonds, walnuts, nutrition

KaiManam's Ulunthu Kanji Kaaram Mix

SKU: PR0002
300.00 200.00 (150g)

Embrace the nourishing goodness of Ulunthu Kanji, also known as Urad Dal Porridge, with Manam's convenient Kaaram Mix. This traditional healthy food is crafted with a blend of Black Urad Dal, Black Kavuni Rice, Cumin, Pepper, and Garlic, bringing you a wealth of nutritional benefits in every spoonful.

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Estimated delivery: 1–3 business days
Free shipping : On all orders over ₹500.00
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Category: Dates, Nuts

Why Choose Manam's Ulunthu Kanji Kaaram Mix?

At Manam, we believe in pure, unadulterated goodness. Our Ulunthu Kanji Kaaram Mix is made with 100% natural ingredients, ensuring no added preservatives, artificial colors, or flavors. Just wholesome, natural nutrition for your family.

Key Benefits of Ulunthu Kanji:

  1. This mix is high in protein, excellent for building and repairing muscles to keep you strong and active.
  2. Rich in fiber, it promotes healthy digestion and supports regular bowel movements.
  3. As a good source of iron, it helps maintain healthy blood circulation and can aid in preventing anemia.
  4. Packed with vital vitamins and minerals, it significantly contributes to your overall health and well-being.
  5. With a low glycemic index, our Ulunthu Kanji is a smart choice for managing blood sugar levels.

How to Prepare Your Ulunthu Kanji:

Enjoying this nutritious porridge is simple and quick!

  1. Mix 1 spoon of black urad dal flour with 1½ glasses of water and cook for 10 minutes, stirring occasionally to prevent lumps.
  2. Add a pinch of salt and brown sugar or jaggery to taste.
  3. For a delightful texture and burst of flavors, mix in shredded coconut.
  4. Serve it hot and savor the goodness!

Estimated Nutrition Facts

(per 100ml prepared drink)*:

While we recommend lab-tested values for precise nutrition facts, here's an estimated nutritional breakdown per 100ml of prepared Ulunthu Kanji, considering the ingredients and preparation method:

NutrientAmount
Energy373.2kcal
Protein25.3g
Carbohydrates58.88g
Total Fat1.65g      
Fiber18.3g       
Sodium43mg
Iron7.57
Calcium117mg

*Please note: These nutritional values are approximate estimates for a 100ml prepared drink. Actual values may vary based on the specific proportions of ingredients in the mix, the exact amount of water used, and the quantity of brown sugar/jaggery and shredded coconut added. 

Shipping information

Standard: Arrives in 5-8 business days

Express: Arrives in 2-3 business days

These shipping rates are not applicable for orders shipped outside of the US. Some oversized items may require an additional shipping charge. Free Shipping applies only to merchandise. Taxes and gift cards do not count toward the free shipping total.

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2,488 Reviews
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Herman miller
06 April 2023
08

"Fresh, crunchy, and full of flavor!" I ordered the roasted almonds and spiced cashews — they arrived quickly and were super fresh. Loved the resealable packaging too. Perfect for on-the-go snacking!

Wilbur haddock
26 April 2023
06

"Great variety and top quality" I tried the gift box for my dad’s birthday, and he absolutely loved it. Beautiful presentation and high-quality nuts. Will definitely order again!

Colene landin
28 April 2023
00

"Healthy snacks made easy" The app is user-friendly and the delivery was right on time. Slightly pricey, but worth it for the quality. The walnut mix is my favorite so far.

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