KaiManam's
Karuppu Kavuni Mix

Why Choose Manam's Karuppu Kavuni Mix?

At Manam, we are dedicated to natural purity. Our Karuppu Kavuni Mix is made from 100% natural ingredients, with no added preservatives, artificial colors, or flavors. Experience the authentic goodness of this cherished grain.

Key Benefits of Karuppu Kavuni Mix:

• It is rich in powerful antioxidants called anthocyanins, boosting cellular health.
• A good source of dietary fiber, supporting healthy digestion and bowel regularity.
• Provides sustained energy and can help in managing blood sugar levels.
• Naturally gluten-free, making it suitable for those with dietary sensitivities.
• Contains essential minerals like iron and zinc.

How to Prepare:

Manam's Karuppu Kavuni Mix is versatile for various preparations:

1. For Porridge/Kanji: Add 2-3 tablespoons of the mix to 200ml of water or milk. Cook on a medium flame, stirring continuously to avoid lumps, until it reaches your desired consistency (around 5-7 minutes). Sweeten with jaggery or country sugar to taste.
2. For Baked Goods: Substitute a portion of regular flour with Karuppu Kavuni Mix in recipes for rotis, pancakes, muffins, or even healthy cookies to add a nutritious boost and unique flavor.
3. For Smoothies: Blend a spoonful into your morning smoothie for an antioxidant-rich addition.